We may be stuck indoors, but that doesn't mean we can't be active. We can move, sweat, get stronger and thrive. It’s time to go all-in by working out with NTC live in your living room. Over the coming weeks, we’ll provide you with workouts, nutrition advice and expert help, so we can all come back from this stronger than ever. Join in with a community of living room athletes.
Start training with a personal plan that guides you—while adjusting to your progress, schedule and other activities. With NTC, you get access to four 4–6 week training plans. Whether you have access to a full gym or are training from the comfort of your home, there's a routine that fits you and your schedule so that you can reach your goals.
Energize your routine with our growing library of workouts led by our world-class Nike Master Trainers. With NTC, you get access to over 190 free workouts across strength, endurance, yoga and mobility targeting your abs, arms, shoulders, glutes and legs. Sessions range from 15–45 minutes and are designed to help you see and feel results.
Workout Collections offer a set of recommended workouts and guidance from our Nike Master Trainers. They are a great way to discover new workouts, try community favourites or simply find the right workout for you and your daily routine. Here's a few of our favourites.
Earn badges and trophies for reaching workout milestones like total workouts completed, workout frequency, weekly and monthly streaks, and more.
Visit their websiteto learn more, or download the app to your mobile device from the App Store.
Asskicker Activewear's founder, Julie Bateman (Annie Asskicker), is a professional graphic designer and the owner of Bateman Design Group, a boutique creative agency located in Barrie, Ontario. Fitness & athletic interests include strength training, roller derby, running, yoga and kangoo - but she's always a fan of learning, growing and trying new things. Asskicker's life motto is to Work Hard. Play Hard and Kick Ass.
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by Annie Asskicker June 17, 2021 5 min read
by Annie Asskicker June 09, 2021 2 min read
Please join me as we continue our collaboration with Heritage Estate Winery & Cidery in Barrie, ON…where our love for yoga and local, craft cider unite. Our studio is a vineyard, our post-class refreshment is a cider, our music is live acoustic! All-levels of yoga practice and cider loving experience are welcome.
by Annie Asskicker June 02, 2021 2 min read
Have you signed up for the Asskicker Army Rewards Program yet? With more ways to unlock exciting perks, this is your all access pass to exclusive rewards!
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