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2023 Asskicker's 5k Outdoor Obstacle Adventure - Early Registration

Join Asskicker, Coach Jill and friends to face off against dynamic climbs, crawls, carries, sprints, swings, pulls and pushes as you take on our rugged obstacle running trail, challenge elements and bouldering!

DATE: Sunday, June 4, 2023
START TIME: 1:00 pm *
LOCATION: Coldwater, Ontario 

Event registration includes your choice between a flowy racerback tank or a lightweight stretch performance hoodie which can be picked up in Barrie, or will be available for pickup at the event.

NOTE: Linked size chart is for the flowy racerback tank. Size charts for the hoodie and tank top can be found in the product images. Unisex tank tops are available in extended sizes upon request.

The BONUS Exclusive Limited Edition Training T-shirts are now sold out

 

Join our free fitness challenges in 2022 or 2023. Asskicker Army is a friendly, supportive group of women who do daily workouts and interact online via facebook and social media.

JOIN OUR FREE VIRTUAL FITNESS CHALLENGE! NOVEMBER 2022

Choose a continuous movement that keeps you moving quickly but efficiently. If you find yourself having to stop before the minute is over, you may need to adjust your pace. This could include jumping jacks, high knees, dance, butt kicks, step ups, running if you have a treadmill or biking if you have a stationary bike. You could also choose to do these workouts outside and run up and down stairs, do sprints, etc.
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JOIN OUR FREE VIRTUAL FITNESS CHALLENGE! OCTOBER 2022

JOIN OUR FREE VIRTUAL FITNESS CHALLENGE! OCTOBER 2022

We'll continue to focus on strengthening our core & abs this month, while adding some new balance and stability exercises. A healthy balance system gives you more energy and strength while helping you move freely and confidently. There are immediate health benefits from maintaining your stability, including better mobility, fewer injuries and a greater ability to push yourself further during exercise which in turn increases your overall fitness level.

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Fitness instructor demonstrating the plank position in a core and ab fitness class

JOIN OUR SEPTEMBER VIRTUAL FITNESS CHALLENGE!

We'll focus on strengthening our core and abs this month. Why is core strength important? Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. This leads to better balance and stability, whether on the playing field or in daily activities. In fact, most sports and other physical activities depend on stable core muscles.

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