February 23, 2022

Introducing our February Outside Activity Challenge!

The ultimate mood booster - outdoor exercise!

Your goal is to do an outdoor activity for at least 15 mins every day in February!
Here is how it works:
Step 1 - Get outside for 15+ mins
Step 2 - Take a pic of said activity
Step 3 - Post the pic and tell us what you did
Step 4 - Check the group and interact to get inspired!

So to sweeten the deal, we have prizes!!
  1. Asskicker Activewear will be donating a $50 digital gift certificate to be used online at www.asskickeractivewear.com
  2. A full month coaching package will be donated by Coach Jill $99 value. Check that out here- https://linktr.ee/Coachjillsargent
BONUS: Special Bonus Prizes have been also donated by Two Sisters Naturals and Oh Beehive: Beeswax Food Wrap Details to follow 😁

If you would like to donate something please let us know.

***Each activity post you make will be a ballot into our draw for prizes. So grab your friends, sign up and post away!***

CLICK HERE TO JOIN THE FACEBOOK GROUP:
February Outdoor Fitness Challenge

Also in 2022-23 EVENTS & FITNESS CHALLENGES

2022 Fitness Challenges - A Review
2022 Fitness Challenges - A Review

November 29, 2022

We're going to take a break from our Monthly Fitness Challenges for the holidays this December, but you are still welcome to participate in the Asskicker Army Facebook Group. If you'd like to continue with the structure of our challenges, you can download one of the calendars from a previous month to follow. Details about all of our fitness challenges can be found on the list below.
Read More
Join our free fitness challenges in 2022 or 2023. Asskicker Army is a friendly, supportive group of women who do daily workouts and interact online via facebook and social media.
JOIN OUR FREE VIRTUAL FITNESS CHALLENGE! NOVEMBER 2022

October 31, 2022

Choose a continuous movement that keeps you moving quickly but efficiently. If you find yourself having to stop before the minute is over, you may need to adjust your pace. This could include jumping jacks, high knees, dance, butt kicks, step ups, running if you have a treadmill or biking if you have a stationary bike. You could also choose to do these workouts outside and run up and down stairs, do sprints, etc.
Read More
JOIN OUR FREE VIRTUAL FITNESS CHALLENGE! OCTOBER 2022
JOIN OUR FREE VIRTUAL FITNESS CHALLENGE! OCTOBER 2022

September 28, 2022

We'll continue to focus on strengthening our core & abs this month, while adding some new balance and stability exercises. A healthy balance system gives you more energy and strength while helping you move freely and confidently. There are immediate health benefits from maintaining your stability, including better mobility, fewer injuries and a greater ability to push yourself further during exercise which in turn increases your overall fitness level.

Read More