December Fitness Challenge

December Fitness Challenge

Join our December Virtual Fitness Challenge!

Join Julie Bateman, the founder of Asskicker Activewear and friends as we add strength training to our routine with a virtual fitness challenge that includes a choice of kettlebell strength training or push-ups/planks, squats, sit-ups.

If you're looking for some motivation and group support, or simply want to get more active this month, this challenge is perfect for you! We start off easy and build up the reps while we get stronger throughout the month. 

Every day in December is a new chance to complete your challenge and and earn another chance to WIN prizes from Asskicker Activewear.

Join the Asskicker Army Facebook Group for the complete details.

Join the Asskicker Army Facebook Group

 

The Asskicker Army is a group of fun, friendly, supportive women who like to make new friends while challenging themselves by participating in challenges or attending events like the Aerial Yoga, Stand Up Paddling, Kickboxing or Yoga + Cider classes we've done in the past.

 

>> PRINTABLE PDF

 

  

HERE’S HOW IT WORKS:   

  1. Download this printable fitness activity calendar.
  2. Take a pic of said activity.
  3. Post the pic in the Asskicker Army Facebook Group and tell us how you feel.
  4. Check the group and interact to get inspired!

 

JOIN THE (FREE) ASSKICKER ARMY COMMUNITY

Subscribe to the Asskicker Youtube Channel for workout demos from our monthly fitness challenges  Join the Asskicker Army Facebook Group for the monthly fitness challenge community and chances to win prizes

 

 

DECEMBER  FITNESS CHALLENGE - CALENDAR 

CLICK HERE to download a printable pdf.

 

MEET THE CHALLENGE ORGANIZER AND THIS MONTH'S FITNESS EXPERT

Julie, the founder of  Asskicker Activewear has created this challenge. She will be available in the Asskicker Army facebook group to answer any questions or provide modifications. 

Strength Coach Shawn, founder of the Barrie Kettlebell Club leads through better movement, strength & community. Visit his website or follow him on Instagram for more info.

PLEASE NOTE: Not all exercises are suitable for everyone and this or any other exercise program may result in injury. PLEASE ALWAYS consult your DOCTOR before beginning this or any other exercise program. Julie Bateman or Asskicker Activewear make NO representation or warranty, whether express or implied, with respect to the safety, usefulness, or the result of this exercise program.

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