January 05, 2023

Intro to Obstacle Course Racing & Training 
Jan 11, 2023 07:00 PM Eastern Time (US and Canada)

Join Coach Jill from Wildlife Academy and Julie from Asskicker Activewear for an interactive zoom session next Wednesday evening at 7:00. We’ll explain what obstacle events are all about, and answer any questions you have about training, etc.

Topic: Intro to Obstacle Course Racing & Training
Time: Jan 11, 2023 07:00 PM Eastern Time (US and Canada)
Meeting ID: 763 7749 2999
Passcode: b26mzB


Looking for something to train for? Register for the 2023 Asskicker's Outdoor Obstacle Course Adventure for Women

REGISTRATION IS OPEN! Click Here for event details. 


Asskicker Activewear is a Canadian apparel brand that specializes in ultra soft gym tanks, graphic tees and casual wear with empowering messages for women—designed to fit all body types. Located in Barrie, Ontario, we offer Free Shipping +$75($9.99 flat rate), curbside pickups or in-store shopping by appointment.


April Running Challenge - April 2023
April Running Challenge - April 2023

April 03, 2023

The details for the first week of the April 2023 Fitness Challenge have been posted in the Asskicker Army Group! Coach Jill has developed three options for this challenge: Walking Program, Couch to 5K Running Program, 10K Running Program. Join us for a chance to have fun while you're getting fit, and win some great prizes! There's no cost to join.
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2022 Fitness Challenges - A Review
2022 Fitness Challenges - A Review

November 29, 2022

We're going to take a break from our Monthly Fitness Challenges for the holidays this December, but you are still welcome to participate in the Asskicker Army Facebook Group. If you'd like to continue with the structure of our challenges, you can download one of the calendars from a previous month to follow. Details about all of our fitness challenges can be found on the list below.
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Join our free fitness challenges in 2022 or 2023. Asskicker Army is a friendly, supportive group of women who do daily workouts and interact online via facebook and social media.

October 31, 2022

Choose a continuous movement that keeps you moving quickly but efficiently. If you find yourself having to stop before the minute is over, you may need to adjust your pace. This could include jumping jacks, high knees, dance, butt kicks, step ups, running if you have a treadmill or biking if you have a stationary bike. You could also choose to do these workouts outside and run up and down stairs, do sprints, etc.
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