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  • We're a growing Canadian apparel brand that specializes in ultra soft gym tanks, graphic tees and casual wear for women with empowering messages—designed to fit all body types.

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Asskicker Activewear is a Canadian apparel brand that specializes in ultra soft gym tanks, graphic tees and casual wear with empowering messages for women—designed to fit all body types. Located in Barrie, Ontario, we offer Free Shipping +$75 ($9.99 flat rate), curbside pickup or in-store shopping by appointment. Designed by women, for women.
X-Factor Supportive Sports Bras from Born Primitive - white
White sports bra with high support, available in Canada
X-Factor Sports Bra from Born Primitive (White)
X-Factor sports bra from Born Primitive at Asskicker Activewear
X-Factor Sports Bra from Born Primitive (White)
X-Factor Sports Bra from Born Primitive (White)
X-Factor Supportive Sports Bras from Born Primitive - white
X-Factor Sports Bra from Born Primitive (White)
$62.00 CAD
This light-weight racerback tank top for women features moisture-wicking fabric with UV 40+ protection, a modern relaxed feminine fit, and racerback. The fabric has a nice amount of stretch so it drapes nicely around curves!
Red lightweight performance tank top for women. Extended Sizes XS-3X. Canadian Brand.
Grey lightweight performance tank top for women. Body Positive Sizes XS-3X. Canadian Brand.
Royal Blue lightweight performance tank top for women. Extended Sizes XS-3X. Canadian Brand.
Royal Blue lightweight performance tank top for women. Extended Sizes XS-3X. Canadian Brand.
Royal Blue lightweight performance tank top for women. Extended Sizes XS-3X. Canadian Brand.
PERFORMANCE RACERBACK TANK - CHOOSE FROM +30 SAYINGS (XS-3X)
PERFORMANCE RACERBACK TANK - CHOOSE FROM +30 SAYINGS (XS-3X)
This light-weight racerback tank top for women features moisture-wicking fabric with UV 40+ protection, a modern relaxed feminine fit, and racerback. The fabric has a nice amount of stretch so it drapes nicely around curves!
PERFORMANCE RACERBACK TANK - CHOOSE FROM +30 SAYINGS (XS-3X)
$19.99 CAD
Red Performance Muscle Tank for women, True North Strong & Free - Choose from +30 Sayings - Asskicker Activewear in Barrie, Ontario Canada. Free curtsied pickups or free shipping is available on orders over $75.
Key Lime Neon Green Performance Muscle Tank for Women that says In Training to be a fit badass (Gym tanks with Empowering Sayings) Choose from +30 Sayings - Asskicker Activewear
Black Performance Muscle Tank for women with saying that reads Be Stronger Than Your Excuses - Choose from +30 Sayings - Asskicker Activewear is a small woman-owned business in Barrie, Ontario Canada that specializes in graphic tees funny tank tops or gym tanks with empowering words
Julie Bateman is the female founder of Asskicker Activewear - a retired roller derby skater named Annie Asskicker. Black muscle tank that says Strong is the New Skinny.
Asskicker Activewear is a growing Canadian apparel brand that started with graphic tees and gym tanks that feature empowering messages fro women. We offer free shipping +$75 or free local pickups in the east end of Barrie, Ontario Canada - just north of Toronto and the GTA
Red Performance Muscle Tank for women, True North Strong & Free - Choose from +30 Sayings - Asskicker Activewear in Barrie, Ontario Canada. Free curtsied pickups or free shipping is available on orders over $75.
New
Performance Muscle Tank - Choose from +30 Sayings
$14.99 CAD
Hi-low Curved Bottom Tank - Choose from +30 Sayings
Hi-low Curved Bottom Tank - Choose from +30 Sayings
Hi-low Curved Bottom Tank - Choose from +30 Sayings
Hi-low Curved Bottom Tank - Choose from +30 Sayings
Hi-low Curved Bottom Tank - Choose from +30 Sayings
Hi-low Curved Bottom Tank - Choose from +30 Sayings
Hi-low Curved Bottom Tank - Choose from +30 Sayings
Hi-low Curved Bottom Tank - Choose from +30 Sayings
Hi-low Curved Bottom Tank - Choose from +30 Sayings
New
Hi-low Curved Bottom Tank - Choose from +30 Sayings
$29.99 CAD
Lightweight unisex fleece shorts - Choose from 5 Graphics (S-3XL)
Lightweight unisex fleece shorts - Choose from 5 Graphics (S-3XL)
Lightweight unisex fleece shorts - Choose from 5 Graphics (S-3XL)
Lightweight unisex fleece shorts - Choose from 5 Graphics (S-3XL)
Lightweight unisex fleece shorts - Choose from 5 Graphics (S-3XL)
Lightweight unisex fleece shorts - Choose from 5 Graphics (S-3XL)
Lightweight unisex fleece shorts - Choose from 5 Graphics (S-3XL)
Lightweight unisex fleece shorts - Choose from 5 Graphics (S-3XL)
Lightweight unisex fleece shorts - Choose from 5 Graphics (S-3XL)
Lightweight unisex fleece shorts - Choose from 5 Graphics (S-3XL)
Lightweight unisex fleece shorts - Choose from 5 Graphics (S-3XL)
Lightweight unisex fleece shorts - Choose from 5 Graphics (S-3XL)
Sale
New
Lightweight unisex fleece shorts - Choose from 5 Graphics (S-3XL)
from $31.99 CAD $36.99 CAD
Teal Muscle Tank with Criss Cross Side Detail Choose from +30 Sayings for tank tops with funny sayings cute summer tank top
Criss Cross Tank - Choose from +30 Sayings
Criss Cross Tank - Choose from +30 Sayings
Criss Cross Tank - Choose from +30 Sayings
Criss Cross Tank - Choose from +30 Sayings
Criss Cross Tank - Choose from +30 Sayings
Teal Muscle Tank with Criss Cross Side Detail Choose from +30 Sayings for tank tops with funny sayings cute summer tank top
New
Criss Cross Tank - Choose from +30 Sayings
$29.99 CAD
NEW! Laguna Sueded Sweatpants XS-3X
NEW! Laguna Sueded Sweatpants XS-3X
NEW! Laguna Sueded Sweatpants XS-3X
NEW! Laguna Sueded Sweatpants XS-3X
NEW! Laguna Sueded Sweatpants XS-3X
NEW! Laguna Sueded Sweatpants XS-3X
NEW! Laguna Sueded Sweatpants XS-3X
NEW! Laguna Sueded Sweatpants XS-3X
New
NEW! Laguna Sueded Sweatpants XS-3X
$54.99 CAD
Climb any mountain one step at a time - graphic tee style hoodies for women. Shop online for body positive sizing from a small Canadian, woman owned company.
Climb any mountain one step at a time - military green graphic tee style hoodies for women. Shop online for body positive sizing from a small Canadian, woman owned company.
Climb any mountain one step at a time - maroon graphic tee style hoodies for women. Free shipping or curbside pickups in Barrie, Ontario Canada.
Climb any mountain one step at a time - dark grey graphic tee style hoodies for women. Shop online for body positive sizing from a small Canadian, woman owned company.
Climb Any Mountain One Step at a Time Hoodie (XS-5X)
Asskicker Activewear is a small Canadian apparel brand which started with graphic tees and gym tanks that feature empowering messages for women. Thanks for supporting local!
Founded by Julie Bateman or Annie Asskicker as my roller derby friends know me!
Climb any mountain one step at a time - graphic tee style hoodies for women. Shop online for body positive sizing from a small Canadian, woman owned company.
Sale
Climb Any Mountain One Step at a Time Hoodie (XS-5X)
$54.99 CAD $64.99 CAD
Do more yoga, give less fucks. Cropped racerback yoga tank from Asskicker Activewear in Barrie, Ontario. Model is a yoga instructor teaching a class in a park.
Our cropped racerback tanks are available in 5 colours, including dark grey heather, heather mauve, heather olive green, heather deep teal blue and solid black.
Back view of a black cropped racerback tank. Model is a yoga instructor, chatting with friends in a park after class.
Five star customer reviews for cropped yoga tanks: This is presently my favourite cut shirt to work out in. I have 6 of them so I can wear one every day minus rest day. I find the neck line super flattering for showing off shoulders and arms. It's not too short of a crop, and it's flowy so you get decent coverage and air flow without needing the highest of waisted pants. Once you buy one, you'll want more shirts from Asskicker Activewear.
Yoga instructor modelling a cropped yoga tank top, in high plank position.
Do More Yoga, Give Less F*ck's Cropped Racerback Tank
Do More Yoga, Give Less F*ck's Cropped Racerback Tank
Meet the founder of Asskicker Activewear: Hello! I'm Julie Bateman, or Annie Asskicker as my roller derby friends know me.
Do More Yoga, Give Less F*ck's Cropped Racerback Tank
Do More Yoga, Give Less F*ck's Cropped Racerback Tank
Do More Yoga, Give Less F*ck's Cropped Racerback Tank
Do More Yoga, Give Less F*ck's Cropped Racerback Tank
Asskicker Activewear is a growing Canadian apparel brand which started with graphic tees and gym tanks that feature empowering messages for women. Free shipping in Canada or the United States is available. Thanks for supporting local small businesses!
Do more yoga, give less fucks. Cropped racerback yoga tank from Asskicker Activewear in Barrie, Ontario. Model is a yoga instructor teaching a class in a park.
Do More Yoga, Give Less F*ck's Cropped Racerback Tank
$29.99 CAD
Black cut off sweat shorts for women. Update your wardrobe with our newest sweatshort. Designed for ultimate comfort with a raw edge hem, a relaxed fit and longer length.
Cut off sweat shorts for women, available in Heather grey, black, military green, navy blue or tan. Update your wardrobe with our newest sweatshort. Designed for ultimate comfort with a raw edge hem, a relaxed fit and longer length.
Black cut off sweat shorts for women from Asskicker Activewear in Barrie, Ontario, near Toronto the GTA, Orillia, Innisfil, Collingwood and Muskoka. Update your wardrobe with our newest sweatshort. Designed for ultimate comfort with a raw edge hem, a relaxed fit and longer length.
This is My Rest Day Cut Off Shorts
This is My Rest Day Cut Off Shorts
This is My Rest Day Cut Off Shorts
Black cut off sweat shorts for women. Update your wardrobe with our newest sweatshort. Designed for ultimate comfort with a raw edge hem, a relaxed fit and longer length.
New
This is My Rest Day Cut Off Shorts
$53.99 CAD
NEW Laguna Sueded Sweatshirt - Choose from +30 Sayings!
NEW Laguna Sueded Sweatshirt - Choose from +30 Sayings!
NEW Laguna Sueded Sweatshirt - Choose from +30 Sayings!
NEW Laguna Sueded Sweatshirt - Choose from +30 Sayings!
NEW Laguna Sueded Sweatshirt - Choose from +30 Sayings!
NEW Laguna Sueded Sweatshirt - Choose from +30 Sayings!
NEW Laguna Sueded Sweatshirt - Choose from +30 Sayings!
NEW Laguna Sueded Sweatshirt - Choose from +30 Sayings!
NEW Laguna Sueded Sweatshirt - Choose from +30 Sayings!
NEW Laguna Sueded Sweatshirt - Choose from +30 Sayings!
NEW Laguna Sueded Sweatshirt - Choose from +30 Sayings!
NEW Laguna Sueded Sweatshirt - Choose from +30 Sayings!
New
NEW Laguna Sueded Sweatshirt - Choose from +30 Sayings!
$54.99 CAD
The Athleisure Warm Up Long Sleeve is available in extended sizes and features a premium, super-soft yet sturdy material. This long sleeve has an open back and thumb holes. Order plus sized athletic wear and apparel from Asskicker Activewear in Barrie, Ontario. Free shipping in Canada or the United States.
The Athleisure Warm Up Long Sleeved shirt features a premium, super-soft yet sturdy material in sizes XS-3X.
Maroon long sleeved yoga shirt with thumb holes, available in plus sizes for curvy women. We're proud to carry body positive sizes from Born Primitive.
Athleisure Warm Up Long-Sleeved Shirt from Born Primitive - Maroon (XS-3X)
Born Primitive is a brand that is proud to cut against the grain. They champion all of you modern savages who work your asses off and refuse to make excuses. No handouts. No entitlements. You only get what you earn. That is the Born Primitive mindset, and it is true in the gym and in life.
Stylish blue long sleeved warm up gym shirt with an open back and thumb holes.
Front view of navy blue long sleeved gym shirt for women.
Athleisure Warm Up Long-Sleeved Shirt from Born Primitive - Maroon (XS-3X)
Athleisure Warm Up Long-Sleeved Shirt from Born Primitive - Maroon (XS-3X)
Green long sleeved running shirt with thumb holes, for ladies.
Grey athleisure shirt for women in extended sizes, perfect for cross fit athletes who like brands such as Lululemon or Under Armour.
Black long sleeved workout shirt for women.
Julie Bateman is the founder of Asskicker Activewear in Barrie, Ontario Canada. The brand was named after Annie Asskicker, Julie's Roller Derby persona.
Athleisure Warm Up Long-Sleeved Shirt from Born Primitive - Maroon (XS-3X)
The Athleisure Warm Up Long Sleeve is available in extended sizes and features a premium, super-soft yet sturdy material. This long sleeve has an open back and thumb holes. Order plus sized athletic wear and apparel from Asskicker Activewear in Barrie, Ontario. Free shipping in Canada or the United States.
New
Athleisure Warm Up Long-Sleeved Shirt from Born Primitive - Maroon (XS-3X)
$65.00 CAD
Strong as a mother triblend t-shirt. This womens triblend t shirt features a uniquely soft triblend fabrication, modern feminine fit, scoop neck and short sleeves. If you prefer a looser fit, try our relaxed triblend tees.
Strong as a mother t-shirt is the perfect mother's day gift
Strong as a Mother | Ladies Triblend Tee
Strong as a Mother | Ladies Triblend Tee
Strong as a Mother | Ladies Triblend Tee
Green graphic tee that says strong as a mother
Strong as a Mother | Ladies Triblend Tee
Strong as a mother triblend t-shirt. This womens triblend t shirt features a uniquely soft triblend fabrication, modern feminine fit, scoop neck and short sleeves. If you prefer a looser fit, try our relaxed triblend tees.
Strong as a Mother | Ladies Triblend Tee
$29.99 CAD
Your Staple Tank from Born Primitive (XS-3X)
Your Staple Tank from Born Primitive (XS-3X)
Your Staple Tank from Born Primitive (XS-3X)
Your Staple Tank from Born Primitive (XS-3X)
Born Primitive is a brand that is proud to cut against the grain. They champion all of you modern savages who work your asses off and refuse to make excuses. No handouts. No entitlements. You only get what you earn. That is the Born Primitive mindset, and it is true in the gym and in life.
Your Staple Tank from Born Primitive (XS-3X)
Your Staple Tank from Born Primitive (XS-3X)
Your Staple Tank from Born Primitive (XS-3X)
New
Your Staple Tank from Born Primitive (XS-3X)
$50.00 CAD
It's a Great Day to Be Alive - Flowy Racerback Tank
It's a Great Day to Be Alive - Flowy Racerback Tank
It's a Great Day to Be Alive - Flowy Racerback Tank
Customer Review for Asskicker tank tops: I really like the material, it's very breathable and comfortable to exercise in! I teach group fitness and work up a major sweat! This material was awesome for a hot and sweaty workout! And I love that we can support a woman-run Canadian business! I'll be back!
It's a Great Day to Be Alive - Flowy Racerback Tank
It's a Great Day to Be Alive - Flowy Racerback Tank
We're a growing Canadian apparel brand which started with graphic tees & gym tanks that feature empowering messages for women. Free shipping +$75. Thanks for supporting local!
Julie Bateman is the founder of Asskicker Activewear. The brand is named after Annie Asskicker, Julie's roller derby name from when she played with the South Simcoe Rebel Rollers in Orillia, Ontario.
Be Different. Bella+Canvas, our supplier of blank tank tops is wrap certified, retail quality and uses an eco-friendly proess with no-sweatshops.
Actually, I can. Grey flowy racerback tank top for women. Graphic tees and gym tanks from Asskicker in Canada.
It's a Great Day to Be Alive - Flowy Racerback Tank
It's a Great Day to Be Alive - Flowy Racerback Tank
It's a Great Day to Be Alive - Flowy Racerback Tank
Sale
It's a Great Day to Be Alive - Flowy Racerback Tank
$25.49 CAD $29.99 CAD
X-Factor Full Throttle Sports Bra from Born Primitive (XS-3X)
X-Factor Full Throttle Sports Bra from Born Primitive (XS-3X)
X-Factor Full Throttle Sports Bra from Born Primitive (XS-3X)
ATHLETE DRIVEN Born Primitive is a brand that is proud to cut against the grain. They champion all of you modern savages who work your asses off and refuse to make excuses. No handouts. No entitlements. You only get what you earn. That is the Born Primitive mindset, and it is true in the gym and in life. Shop online for plus sized active wear and apparel for women from Asskicker Activewear in Barrie, Ontario, Canada. Free shipping.
X-Factor Full Throttle Sports Bra from Born Primitive (XS-3X)
X-Factor Full Throttle Sports Bra from Born Primitive (XS-3X)
Asskicker Activewear is a Canadian apparel brand that specializes in ultra soft gym tanks, graphic tees and casual wear with empowering messages for women—designed to fit all body types. Located in Barrie, Ontario, we offer Free Shipping +$75 ($9.99 flat rate), curbside pickup or in-store shopping by appointment.
Asskicker Activewear is a female owned apparel brand in Canada, which specializes in graphic tees and gym tanks with empowering messages or sayings for women. Shop local.
X-Factor Full Throttle Sports Bra from Born Primitive (XS-3X)
New
X-Factor Full Throttle Sports Bra from Born Primitive (XS-3X)
$62.00 CAD
Good Vibes, Mostly - Teal Blue Cropped Racerback Tank Top from Asskicker Activewear in Barrie Ontario Canada
Choose from Six Colour Options: Dark Grey Heather, Heather Mauve, Heather Olive, Heather Deep Teal or Solid Black
Back view of cropped teal racerback tank tops for women
Five Star Customer Review for Asskicker ActivewearL This is presently my favourite cut shirt to work out in. I have six of them, so I can wear one every day minus rest day. I find the neck line super flattering for showing off shoulder and arms. Once you buy one, you'll want more!
Good Vibes, Mostly Cropped Racerback Tank
Good Vibes, Mostly Cropped Racerback Tank
Good Vibes, Mostly Cropped Racerback Tank
Good Vibes, Mostly Cropped Racerback Tank
Good Vibes, Mostly - Teal Blue Cropped Racerback Tank Top from Asskicker Activewear in Barrie Ontario Canada
Good Vibes, Mostly Cropped Racerback Tank
$29.99 CAD
This light-weight racerback tank top for women features moisture-wicking fabric with UV 40+ protection, a modern relaxed feminine fit, and racerback. The fabric has a nice amount of stretch so it drapes nicely around curves!
This light-weight racerback tank top for women features moisture-wicking fabric with UV 40+ protection, a modern relaxed feminine fit, and racerback. The fabric has a nice amount of stretch so it drapes nicely around curves!
Progress, Not Perfection - PERFORMANCE RACERBACK TANK (XS-3X)
Progress, Not Perfection - PERFORMANCE RACERBACK TANK (XS-3X)
Progress, Not Perfection - PERFORMANCE RACERBACK TANK (XS-3X)
Progress, Not Perfection - PERFORMANCE RACERBACK TANK (XS-3X)
This light-weight racerback tank top for women features moisture-wicking fabric with UV 40+ protection, a modern relaxed feminine fit, and racerback. The fabric has a nice amount of stretch so it drapes nicely around curves!
Progress, Not Perfection - PERFORMANCE RACERBACK TANK (XS-3X)
$19.99 CAD
This pullover hoodie is remarkably soft with a loose fit that is versatile and lends itself to daily wear. 
LIfe is Short, Make it Sweet Premium Sponge Fleece Hoodie (XS-3X)
LIfe is Short, Make it Sweet Premium Sponge Fleece Hoodie (XS-3X)
LIfe is Short, Make it Sweet Premium Sponge Fleece Hoodie (XS-3X)
LIfe is Short, Make it Sweet Premium Sponge Fleece Hoodie (XS-3X)
LIfe is Short, Make it Sweet Premium Sponge Fleece Hoodie (XS-3X)
LIfe is Short, Make it Sweet Premium Sponge Fleece Hoodie (XS-3X)
This pullover hoodie is remarkably soft with a loose fit that is versatile and lends itself to daily wear. 
Sale
LIfe is Short, Make it Sweet Premium Sponge Fleece Hoodie (XS-3X)
$64.99 CAD $75.00 CAD
Ladies' Techno Lite Unlined Vest
Ladies' Techno Lite Unlined Vest
Ladies' Techno Lite Unlined Vest
Ladies' Techno Lite Unlined Vest
Ladies' Techno Lite Unlined Vest
Ladies' Techno Lite Unlined Vest
Ladies' Techno Lite Unlined Vest
Ladies' Techno Lite Unlined Vest
Ladies' Techno Lite Unlined Vest
Ladies' Techno Lite Unlined Vest
Ladies' Techno Lite Unlined Vest
$19.99 CAD
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Looking for something specific? If you can't find the saying you're looking for, try searching for 'Sayings' to find products where you can select a saying from a dropdown menu.

What our customers have to say

from 130 reviews
Comfy t-shirt

Comfy and well made t-shirt. Sizing was a bit big. I normally wear a 2x but this t-shirt is quite loose. I could have gone down a size but it is very comfortable and light so I kept it. I love the choice of saying. Very inspirational.

Terry M
3/4 Sleeve Baseball T-Shirt - Choose from +30 Sayings
Great!

The printing is really high quality; true to size; comfy to work out in. I'd buy another!

CK
Strong is the New Skinny - Ultra Soft, Flowy Muscle Tank
Love these tanks!!

Super soft, fits true to size and very flattering!

Kelly Pegg
Fitted Racerback Tank - Choose from + 30 Sayings
Love this

Love this tank top! Fits perfectly!
Love that its not tight on the waist.

Diana Knapp
Life is Short, Make it Sweet - Ultra Soft, Flowy Racerback Tank
Hoodies

Love the hoodies ,I have the not before coffee and booze besties and campfires , they are sooo comfortable , wash and wear very well . For reference I am 5 feet and 165 lbs and I get the Lg, for lots of room ✌️

Wanda McNaughton
Ultra-Soft Fleece Pullover Hoodie - Choose from +30 Sayings

I totally love this line of clothing for women. Good quality and it's made in Canada. It's also true to size

Nancy
Lightweight Zip-Up Hoodies
Another Amazing Experience!!!

Asskicker you never disappoint!! The quality is always amazing, the selection of the 7 items I purchased was a perfect blend of tops for me and some for gifting. So no pictures can be posted yet. When I opened the package it was like seeing a rainbow!! Instantly it made me smile. Your timeline from ordering to arriving is so short it's amazing! The thoughtful personal note was the icing on the cake
THANK YOU!

Barbara Crozier
Mystery Top
Cozy

These joggers are so soft. Quality is great and the sizing just right! Absolutely recommend these!

Karen Seemann
Lightweight Fleece Joggers - This Is My Rest Day
Light and comfy

Perfect for those cooler days/nights when you want something on your arms. Love it.

Hall Linda
Open cardigan with modified shawl collar

These are some of the most comfortable undies I have wore in awhile. <3

Anonymous
Teal Athleisure Undies from Born Primitive
Great tank!

Love this tank! It is a great fit with an awesome message! I sized up to be sure it would be loose and its perfect!

Natalie McLaughlin
In Training to be a Fit Badass - Ultra Soft, Flowy Racerback Tank
Another comfortable item

Very comfortable pair of lounge pants love them.

Hall Linda
Lightweight Fleece Joggers - This Is My Rest Day
Comfortable

Love these tops as my unit is very warm need something on arms but don’t need anything really warm.

Hall Linda
Life is Short Make it Sweet Lightweight Hoodie (S-3XL)

Bought as gifts and was super excited to know she loves both the pants and racer back tops.

Lucille
Ultra Soft & Flowy Racerback Tank - Choose from + 30 Sayings
Amazing colours

So please with my order. So soft and comfortable. Washes up well. Made locally!

Gina Chapman
True North Strong & Free - UV Performance Long-Sleeve

Join the Asskicker Army!

2025 Walk or Run 1000 Miles Challenge

2025 Walk or Run 1000 Miles Challenge

December 10, 2024 3 min read

The goal is to walk, run, or hike 1000 miles in one year from January 1st, 2025 to December 31st 2025. 1000 miles may sound like a lot but it can be done when you break it down—and 2025 is the perfect year to challenge yourself.
Read More
December Fitness Challenge

December Fitness Challenge

November 28, 2024 2 min read

Join Julie Bateman, the founder of Asskicker Activewear and Strength Coach Shawn, and friends, as we add kettlebell strength training to our routine with a virtual fitness challenge that includes a choice of kettlebell workouts or push-ups/planks, squats, sit-ups.
Read More
FREE Fitness Challenge for women from Asskicker Activewear in Barrie, Ontario Canada - November 2024

November Fitness Challenge

October 28, 2024 3 min read

This month's FREE Fitness Challenge is based on functional fitness training—a type of workout geared explicitly toward better function when performing everyday tasks. These tasks might include putting a heavy object on a high shelf, bending to pick up something off the floor, or walking up and down stairs. Because functional movements mimic your everyday activities, you can perform functional strength training workouts.
Read More